Jiu-Jitsu is excellent for women who are often taken to the ground during assaults. We recommend this style for men, women, and children looking for a great workout and realistic self-defense.
Learn the same techniques the Gracie Family and their students have used to dominate
Mixed Martial Arts Competitions for the past 80 years
Exploring the Guard
With the recent explosion of Mixed Martial Arts and the growing popularity of Brazilian Jiu-Jitsu, the guard position has become one of the most recognized, yet misused positions in martial arts today. In this seminar we will dig into the details of the guard position and explore how it relates to realistic self defense, mixed martial arts, and sport jiu-jitsu. |