The Internal Mechanics of the 1-Inch Punch
Bruce Lee was famous for being able to knock over an opponent with a punch thrown from only 1 inch away. There is much focus on the external method of this punch, but we will explore the internal mechanics that make such power possible. How does the physical structure of the body best transfer energetic power? How does energy project? How can we use the mind to focus this energy?
This is a 3 hour Intensive Seminar
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