An advocate of traditional arts, Allen will (1) teach a section of a traditional Northern Shaolin Boxing form, and (2) illustrate some of the apparent and latent applications of the movements of the form.
Praying Mantis:
Allen will teach core movements of a traditional northern praying mantis system, where he will explain applications to proper foundation development, and combat applications of those movements.
Long fist:
In this session, Allen will teach a section of a traditional northern Long Fist sequence. In addition, he will also interpret some of the applications of the form for proper foundation development, as well as combat applications. |